Latest about Winter sports
How to warm up after a cold day on the trails or in the mountains
By Fiona Russell published
Tips for staying warm following a hike – and what to avoid
Snow boots vs hiking boots: what's best for winter?
By Julia Clarke last updated
We weigh up the advantages and disadvantages when it comes to snow boots vs hiking boots to help you choose the best footwear for your wild winter adventures
Types of cross country ski bindings: select the optimum pair
By Julia Clarke last updated
Understanding the different types of cross country ski bindings helps you choose the right pair for your boots and the style of skiing you want to do
Can you rely on a budget sports watch?
By Fiona Russell published
We take a look at the price of GPS watches for hikers and runners, and consider whether you can spend less
How cold is too cold to run? We study the evidence
By Julia Clarke last updated
How cold is too cold to run? We take a look at the science of how extreme cold impacts performance, what it means for your health and what you can do to protect yourself
Why is ice recommended for injuries – and does it actually help?
By Fiona Russell published
Icing has long been recommended for soft tissue injuries, but what does the scientific research say?
The best ski gloves: keep your hands comfortable and warm on the slopes
By Julia Clarke last updated
We've tested and ranked the best ski gloves so you can forget the cold and focus on winter fun
The best crampons: tested for sure-footed traction on frozen terrain
By Matthew Jones last updated
Winter adventures in the hills call for specialist kit, so finding the best crampons for your mountain mission is essential
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