yoga for skiers The 12 best yoga poses for hip opening The 12 best yoga poses for hip opening help to ease stiffness, reduce pain and restore mobility for hikers, runners, skiers and climbers Yoga for leg strength: hike stronger with these 7 moves Our yoga for leg strength poses make sure the time you spend on your yoga mat benefits you on the mountain, too Yoga for skiers: 10 essential poses for recovery Our yoga for skiers sequence is designed to stretch out the muscles you use the most in skiing so you can relieve aches and pains and get back on the hill faster Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured2Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires3As comfy as 'slippers with studs on', these five-star hiking boots are ready for winter, and they're up to 60% off right now44 snowboarders have fallen from chairlifts in one Colorado county this season – how not to be next5Second climber in less than a month falls to death at popular Spanish climbing spot
