Latest about Training
Garmin's annual report pinpoints the exact day of the week that's best for that long run or big workout
Roche explains exactly how he harnessed the science of heat training to deliver his unlikely time at the scorching 100-mile race
Get a long-distance snapshot of your performance
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm enjoying a new lease of life on the trails
A running watch can be a phenomenal training tool, but it’s not a replacement for a real live coach
After logging over 1,200 km on my Coros Pace 3, I can honestly say it’s improved my running habits and fitness
The French runner has shared details of the watch he used for his recent victory at the ultra marathon, and how he used it to his advantage
Startup Striv is gearing up to launch a Kickstarter campaign for their smart running insoles
