Latest about Training
Wondering what day of the week is best for your biggest effort on the trail? Garmin's 2024 Year in Review report has the answer
Garmin's annual report pinpoints the exact day of the week that's best for that long run or big workout
"We scienced this problem so hard" – ultra runner David Roche on using heat training to win the scorching Javelina 100
Roche explains exactly how he harnessed the science of heat training to deliver his unlikely time at the scorching 100-mile race
How does your Coros watch calculate your base fitness? And how do you improve it?
Get a long-distance snapshot of your performance
I've cut out ultra-processed food: here's what it's done for my running
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm enjoying a new lease of life on the trails
So you’ve got a Garmin watch – do you really need a running coach too?
A running watch can be a phenomenal training tool, but it’s not a replacement for a real live coach
After a year of trail running with this budget-friendly GPS watch, these are 3 ways it’s improved my running habits
After logging over 1,200 km on my Coros Pace 3, I can honestly say it’s improved my running habits and fitness
UTMB champ Vincent Bouillard reveals the GPS watch he wore for his runaway success (and no, it's not a Garmin)
The French runner has shared details of the watch he used for his recent victory at the ultra marathon, and how he used it to his advantage
These AI-equipped insoles will give you real-time coaching while you run
Startup Striv is gearing up to launch a Kickstarter campaign for their smart running insoles
