Latest about trail running
5 reasons you need gaiters: keep your feet dry and debris free
We consider the reasons you need gaiters for your hiking, mountaineering, snow sports and trail running adventures
6 common winter running mistakes – and how to avoid them
We reveal six typical errors of cold weather runners, with solutions that will keep you safe, warm and dry
How to repair your old running shoes
Easy ways to fix common signs of wear so you can keep running without investing in pricey new gear
Why running races ban headphones – and what to do if you depend on music
Some races do not allow runners to wear headphones for listening to music. We find out why
Winter running maintenance: keep your mojo during the off-season
12 motivational tips when the weather outdoors looks frightful
Are running socks worth it, or can you just use your ordinary socks?
Socks are just socks, right? Well, not quite – some are better than others, especially when you want to run miles and miles
Running with metatarsalgia: what you need to know about the foot condition and how to treat it
What is metatarsalgia, why it affects runners and how to recover from the foot injury
How to wear a gilet – get the most out of your down vest
Could this garment be the one that has been missing from your outdoors clothing wardrobe?
