Latest about trail running
Inspired by the Olympic marathon? Here’s how to get started
You don’t need to be a professional athlete to run a marathon. Just follow our guide to achieving the 26.2-mile goal
LifeStraw Peak Series Squeeze Bottle with Filter review: clean water on long runs and backpacking missions
Fill up and drink anywhere with LifeStraw’s clever, collapsible solution to hydration in the wild
What is ground contact time in running – and why is it so crucial?
We ask running experts for their tips and advice on how to improve ground contact time for optimized performance
Salt tablets for runners: should you be taking additional sodium?
We've consulted the experts to guide you on the pros and cons of using salt tablets for runners
9 easy ways to cool down after exercise during a heatwave
Whether you've just finished a run in the heat, a strenuous bike ride, or a sweaty gym session, these tips will help you cool down safely
Osprey Talon Velocity 20 review: a versatile daypack for hikers and runners
We shoulder our bright white Osprey Talon Velocity 20, a running-inspired evolution of the classic Talon daypack that’s loaded with useful features for speedy trail days
Vivobarefoot make a splash with new Hydra ESC swim-run water shoe
Natural footwear brand also launches Blue Health campaign to encourage people to enjoy a more aquatic life
What is skyrunning? The growth of an extreme mountain sport
Our guide to the tough discipline of running in the mountains, skyrunner races and how to get started
