trail running
Latest about trail running

Should you switch your trail-running shoes? New research finds runners wearing sneakers with thick soles are more likely to get injured
By Fiona Russell published
The study found a connection between reduced ground feel, lack of awareness of strike pattern and higher risk of injury

The most comfortable trail running shoes 2025: put your feet first with these lightweight, cushioned buys
By Charlie Lyon published
We've picked the most comfortable trail running shoes that offer support and protection to help you eat up the off-road miles

“The smartwatch you can wear whenever, wherever” - Garmin launches the much-anticipated Instinct 3
By Will Symons published
Garmin's new Instinct 3 smartwatch series features three new models and boasts a ton of high-tech features

12 leftfield running hacks to help you conquer the trails in 2025
By Rob Kemp published
If you’re looking to get more from your runs in 2025, these tips from top trail runners can show you the way

New Year's resolutions for every runner: 7 new habits to try and how to stick to them
By Lilith Hudson published
January is the perfect time to set some new goals in motion to improve your running, no matter how experienced you are

New Redwood-laden accessible hiking trails open in California's Santa Cruz Mountains
By Will Symons published
The new trails are aimed at novice hikers and feature forgiving terrain and short loops

The curse of winter chilblains – and how to avoid them if you spend time outdoors
By Fiona Russell published
Chilblains seem to come out of nowhere and cause pain and itchiness to fingers and toes – so what can you do to prevent and treat them?

On the comeback trail: why trail running has become a hit with the over 50s
By Rob Kemp published
As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and fell running have become an appealing yet formidable challenge…
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