sports massage What is a massage gun? The lowdown on this tool in a runner’s recovery arsenal We explain what a massage gun is and how it can be useful for runners What is sports massage? The benefits and techniques of soft tissue manipulation What is sports massage? We examine the benefits and different techniques that focus on correcting imbalances in your soft tissues caused by athletic performance Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Human remains discovered on popular Utah hiking trail2Iconic boulder problem in UK’s Peak District climbed for only the second time - 12 years after the first ascent3Spike in "bum sliding" on popular mountain hike leaves more than just skid marks, as 2 rescued in 2 days4Xero Shoes Mesa Trail is a "barefoot beauty" for natural runners, and it's a massive 50% off right now5I’m an avid camper – here’s how I update my camping kit for winter
