sports massage What is a massage gun? The lowdown on this tool in a runner’s recovery arsenal We explain what a massage gun is and how it can be useful for runners What is sports massage? The benefits and techniques of soft tissue manipulation What is sports massage? We examine the benefits and different techniques that focus on correcting imbalances in your soft tissues caused by athletic performance Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1You'd be "hard-pressed" to improve the AeroPress Go coffee maker for camping – but they just made it even better2Hoka "takes a cue from nature" and updates the Hopara 2 hiking sandal with merino wool for better breathability, less stink3Spring camping: here’s how I update my kit for backpacking adventures as the weather gets warmer4Plant powered padding? This new design concept from Berghaus features insulation derived from wetland regeneration5Garmin unveils the Vivoactive 6 smartwatch, and we can't wait to test out the new "smart wake alarm" feature this spring
