Latest running news
Advnture Christmas gift guide: perfect presents for hikers, campers, and runners
If you're searching for the ideal gift for someone who loves the great outdoors, look no further
15 best stocking stuffers for runners
Want to go the extra mile for the runner in your life? The 15 best stocking stuffers for runners are affordable and functional gifts to help with performance
Gore-Tex vs Gore-Tex Pro: which is best for outdoor activities?
Your ultimate guide to choosing the right waterproof and breathable Gore-Tex fabric
My Favourite Run: Greenock to Wemyss Bay via the Kelly Cut
A scenic route that takes you across a fantastic moorland and provides stunning views over the Clyde estuary, before ending at a glittering expanse of sea
My Favourite Run: the Dumgoyne Hill loop
This trail run near Glasgow offers a variety of terrain, a rewarding push up a landmark hill in the Campsie Fells, superb panoramic views and then a fast descent
Prevent runner’s diarrhea with these 5 expert tips
We consult a sport certified dietician on how to make sure your legs are the only thing doing any running on race day
My Favourite Run: the Bath Two Tunnels
A flat circuit that passes through the longest cycling and walking tunnel in the UK, and along picturesque canal paths
5 fantastic ankle strengthening exercises for runners
A guide to the best exercise drills for reducing the risk of the most common ankle injuries when running
