Latest running news
What is two-layer and three-layer construction in waterproof jackets?
By Fiona Russell published
A guide to the differences between two and three-layer waterproof fabrics, as well as 2.5-layer fabrics and DWR
How I learned to love running: from dreading gym lessons to embracing ultras
By Claire Maxted published
Advnture writer Claire Maxted didn’t love running at school but became a convert when she got into the mountains
Is running a mile a day good?
By Julia Clarke published
We look at the science of running a mile a day, explain the benefits and provide practical tips to help you get moving
Why is Gore dropping Shakedry – and what does it mean for your outdoor gear?
By Fiona Russell published
News from a leading waterproof fabric manufacturer could be music to the ears of environmental campaigners – or is it?
My Favourite Run: Balmerino to Birkhill Castle and back
By Eilidh Moir published
This short but highly scenic route gives you a taste of everything Fife has to offer: from beaches to technical trails, and a fairytale Scottish castle
My Favourite Run: Deuchary Hill and Loch Ordie
By Jack McKeown published
This challenging but fabulous run takes you through some wild and beautiful Highland Perthshire scenery
My Favourite Run: Seaton to Beer Head and Branscombe Beach and back
By Pat Kinsella published
This circular route runs across Jurassic Coast cliffs, historic hilltops and picturesque pebble beaches
How to upgrade your running gear for less than the price of a deli sandwich
By Cat Ellis last updated
Training during the winter usually means running in the dark, but you don't need to invest in special reflective clothing
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