Latest running news
How cold is too cold to run? We study the evidence
How cold is too cold to run? We take a look at the science of how extreme cold impacts performance, what it means for your health and what you can do to protect yourself
Foam rolling for runners: improve mobility and performance
Foam rolling for runners helps you relieve the strain of running on your soft tissues, and restores elasticity and circulation so you can run further, stronger
Real running heroes: meet the people making a difference on the roads and trails
It’s not just the fastest runners who deserve to grab the headlines
Garmin Venu 3 vs Garmin Venu 2 Plus: choose your perfect watch
A detailed breakdown of the differences and similarities to help you choose the right one
Is it okay to run after eating? Well, the answer is that it depends...
Well-timed nutrition can make all the difference: our guide to what runners should eat before, during and after a workout
Salomon Bonatti Trail Jacket review: a runner's softshell for the mountains
We take to the hills in Salomon’s Bonatti Trail jacket to see how it copes with long runs and hikes in the often inclement British weather
"Suspicious" running club road markings spark emergency alert
Schools in the area were closed as officer's investigate the road markings
How to tell if a jacket is waterproof
Tips for buying a waterproof jacket – and how to be sure your favourite jacket is still waterproof
