Latest running tips news

Dumgoyne Hill Loop: Summit views with dog

My Favourite Run: the Dumgoyne Hill loop

By Fiona Russell published

This trail run near Glasgow offers a variety of terrain, a rewarding push up a landmark hill in the Campsie Fells, superb panoramic views and then a fast descent

Trail running
Bath Two Tunnels Greenway

My Favourite Run: the Bath Two Tunnels

By Cat Ellis last updated

A flat circuit that passes through the longest cycling and walking tunnel in the UK, and along picturesque canal paths

Trail running
Henbury Gorge: Alex at Goram's Chair

My Favourite Run: Bristol’s Henbury Gorge

By Alex Foxfield last updated

A thrilling exploration of Bristol’s lesser-known Henbury Gorge discovers a hilltop castle, a beautiful brook, a legendary giant and stunning views

Trail running
Woman jogging in autumnal park

Running in the fall: 5 tips for road and trail safety

By Julia Clarke published

Our tips for running in the fall help you stay safe and keep performing at your best whether you’re hitting the road or the trail

Trail running
Running on the Mynd

My Favourite Run: the Long Mynd Loop

By Craig Taylor published

A circular run over the Shropshire Hills’ most famous Marilyn that’s perfect for newbies and pros alike

Trail running
How not to bonk

How to run when you hate running

By Julia Clarke last updated

Use our tips for how to run when you hate running and you’ll be surprised by the strides you can make on the road or trail

Road running
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