running on sand The pros and cons of 8 different types of running surfaces We run you through the highs and lows of running on surfaces, from gravel and grass to roads and sand, plus the best shoes for each type Running on sand: a guide to desert and beach running Running on sand takes more effort and is lower impact than on other surfaces, but you’ll want to change your approach to reap the benefits Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Petromax Stove Cup review: just add some natural fuel to get cooking 2Run clubs, cold plunges, mindfulness walks and rest days – these are the top outdoor fitness trends we're expecting in 20253These 7 outdoor fitness trends will be everywhere in 2025 – here's the gear you need to get started4"I was over the moon" – Courtney Dauwalter's love affair with Salomon brand to continue for another 5 years5This Leatherman multi-tool is the perfect sidekick for hikers and there are still a few days left to save 20% in REI's Christmas sale
