running bra Can the right sports bra improve your running performance? It’s no secret that a lack of support can slow you down, but can a more supportive sports bra actually speed you up? BAM Bamboo Flexa Seamless Compression Crop Top review: stylish, reliable support for athletic bodies For small to medium-sized breasts, the compressions crop top holds everything in place when you’re on the run, and looks great if you want to wear it on its own How tight should a sports bra be for running? Are sports bras supposed to be tight? How do you know if a sports bra is too small? Discover the difference between too tight and just right for the perfect fit for running Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Finisterre launches "the Swiss Army knife of jackets" so you can stay comfortable on your adventures without breaking stride2“It’s time to take the stress out of getting on the ski hill" – Colorado resort bucks the trend with affordable $45 lift tickets3The Hoka Speedgoat 5 trail running shoes just plummeted to $107 at REI – grab yours before they're gone4Missing hiker found dead in extreme heat in Texas' Big Bend National Park5Haglöfs launch trio of activity led ski touring packs