Latest road running news
Garmin releases free update for your watch that should make it easier to use at night
By Cat Ellis published
Dark mode for maps will stop your watch dazzling you after dark
Adidas Dunamis sports sunglasses review: an almost literal sun shield for your eyes
By Pat Kinsella published
Lightweight and highly protective, Adidas Dunamis are visor-style frameless shades for all kinds of running (and riding) in the sun
What is ground contact time in running – and why is it so crucial?
By Fiona Russell last updated
We ask running experts for their tips and advice on how to improve ground contact time for optimized performance
What is Gore-Tex? Our expert guide to the breathable waterproof fabric
By Julia Clarke last updated
What is Gore-Tex? Our expert guide into how this membrane came to conquer the outdoor industry and keep all of us backcountry explorer types dry
Strava launches new Family Plan so you can share a premium subscription and save 50%
By Cat Ellis published
Up to four athletes can join the same plan
Salt tablets for runners: should you be taking additional sodium?
By Fiona Russell last updated
We've consulted the experts to guide you on the pros and cons of using salt tablets for runners
Why wait for Amazon Prime Day? Hoka running shoes are going cheap right now at SportsShoes.com
By Cat Ellis published
The most popular sizes are selling fast
The best running watches 2024: tech to help you outpace your PB
By Cat Ellis last updated
We've selected the best running watches to track your progress, whether you're out on the trails or hitting the road
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