Latest road running news
Race-day etiquette: 16 top tips to help runners keep things civil on the course
How to be a courteous runner when participating in a race
After 2 knee surgeries, these are the only road running shoes I can run in pain-free – here are 4 reasons why I love them
I can’t scientifically prove that these shoes are better than others, but I can tell you that they really work for me, and maybe others
13 things I wish I'd known before running into the menopause
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life
How does Garmin's VO2 max score compare to lab results? My husband and I found out
Our tech and running expert gets scientific, heading to the lab to see how Garmin's VO2 max score syncs up with the real deal
The best headlamps: tested and rated for hiking, camping and running
The best headlamps illuminate your campsite nights, predawn summit raids and backcountry expeditions
Man runs 187 times round local McDonald’s – fuelled by their fast food – for 26.2-mile “McMarathon”
Colorado’s Braden Roggow is a big fan of McDonald’s and thinks they serve up perfect running food
12 tips to improve your marathon time next time you go the distance
Follow our guide to running a faster marathon whether you have run one 26.2-mile race or many long-distance races
How to choose a pair of running sunglasses
A guide to protecting your eyes with the right sunglasses for runners
