road running safety How to treat minor injuries during a run: what to do after a fall An expert guide for runners faced with cuts, scrapes and grazes Hoka launches adorable mini running shoes for active kids The company has unveiled kid-sized versions of some of its most popular road and trail shoes 9 road running safety tips Our road running safety tips help you train on the tarmac without running into trouble Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Spike in "bum sliding" on popular mountain hike leaves more than just skid marks, as 2 rescued in 2 days2Xero Shoes Mesa Trail is a "barefoot beauty" for natural runners, and it's a massive 50% off right now3I’m an avid camper – here’s how I update my camping kit for winter4Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured5Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires
