Latest Racing news

Marathon runner pouring water on himself

Why was the winner of the 2024 OC Marathon disqualified at the weekend?

By Cat Ellis published

There are very specific rules about hydrating on the course

Road running
Runners in a road marathon

Two things that helped me knock over 40 minutes off my marathon time

By Cat Ellis published

Nailing your training plan is only part of the puzzle

Road running
Runners taking part in the 2023 London Marathon

6 things you definitely shouldn't do during the London Marathon

By Cat Ellis published

Rules for the UK's biggest marathon aren't excessive, but there are some limits

Road running
feet of runners

How to overtake safely during races – advice from the experts

By Fiona Russell published

Professional coaches explain the best way to overtake, and how to choose the perfect moment

Road running
Runner taking cup of water during race

11 race day hacks for your next event: from sticky gel hands to free energy boosts

By Cat Ellis published

Tips and tricks to make your 10k, half marathon, or marathon go that little bit smoother (from experience)

Road running
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First time rowers take on the GB Row Challenge

By Pat Kinsella last updated

The GB Row Challenge is arguably the world’s toughest rowing event – this year it’s a one-horse race, but to win they’ll still have to beat the elements

Rowing
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The Dragon’s Back: and this time it’s even more scary

By Pat Kinsella published

Organisers of the “world’s toughest mountain race” up the ante for 2021

Trail running