Latest open water swimming news

Group of women wild swimming in the Lake District, North East of England. They are in a river, enjoying time outdoors.

How to stay safe in open water: wild swimming for beginners

By Rosee Woodland published

If you’re keen to go wild swimming but don’t know how to stay safe in open water, then read on for our golden rules

Swimming
Pier leading into a lake at dusk

What is the Frog Graham Round? Your guide to the ultimate swim-run challenge

By Fiona Russell published

This serious endurance challenge combines hill running with open water swimming in the English Lake District

Trail running
A woman swims in the open water

How to choose a wetsuit for open water swimming

By Julia Clarke last updated

Read our guide to how to choose a wetsuit for open water swimming and get all the warmth, protection and movement you need when you’re working on your strokes

Swimming
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