Latest Injuries news
How to prevent ski injuries
Skiing is an inherently dangerous sport and while some things are out of your control, there are some actions that you can take to help reduce your risk of ski injuries
"I couldn’t move, I couldn’t get up" – hiker says Apple Watch saved his life on the trail
The hiker suffered serious injuries and was unable to reach his phone when his dogs got spooked by a coyote
Hiker falls off cliff, then crosses two canyons to get a signal and call for help
The Idaho hiker sustained serious head injuries in the accident
Badly injured hiker saved by phone call from irate boss
The man was unconscious after falling off a cliff in the French Pyrenees
What is climber’s back – and what can you do about it?
Elite climbers often present with a hunched back and it can cause you pain, stiffness and even affect your digestion and mental health
6 common climbing injuries and how to avoid them
Climbing is a risky sport – we discuss six of the most common climbing injuries you might incur at the crag, and how to avoid them.
Is 'rest, ice, compression, elevation' outdated advice for sports injuries?
A look at the research on the RICE method for sporting injuries, and a more modern approach to healing
Physical therapy vs chiropractor: who should you see?
We speak to two health professionals to determine the key differences between physical therapy vs chiropractor
