hill running Incline vs distance: what's better training for runners? Both uphill running and long runs have benefits that may help you meet certain running goals Benefits of hill running – reasons to challenge yourself and aim high Discover why running in the hills could be the best things you can do for your performance and health How to start trail running: a beginner's guide Our guide on how to get into trail running is an essential read for runners who are ready to discover the joys of going off-road Latest hill running news Running up hills: 8 tips to help you deal with inclines By Fiona Russell published 7 September 21 Learn how to enjoy the hills and become a more efficient trail runner Trail running 1 2 Archives Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1I’m an avid camper – here’s how I update my camping kit for winter2Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured3Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires4As comfy as 'slippers with studs on', these five-star hiking boots are ready for winter, and they're up to 60% off right now54 snowboarders have fallen from chairlifts in one Colorado county this season – how not to be next
Running up hills: 8 tips to help you deal with inclines By Fiona Russell published 7 September 21 Learn how to enjoy the hills and become a more efficient trail runner
