hiking layers Why ‘be bold start cold’ is excellent advice for hikers and runners The old adage explained plus some smart alternatives for the more reptilian hikers and runners Can I wear gym clothes to hike? Do you really need to fork out for high-performance hiking clothes or is stretchy, sweat-wicking gym gear adequate? What is a base layer? All your questions answered What is a base layer, and why do you need one for hiking? We answer all your questions about this important piece of clothing in your hiking wardrobe Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured2Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires3As comfy as 'slippers with studs on', these five-star hiking boots are ready for winter, and they're up to 60% off right now44 snowboarders have fallen from chairlifts in one Colorado county this season – how not to be next5Second climber in less than a month falls to death at popular Spanish climbing spot