hiking benefits The number of Americans going hiking has nearly doubled in a decade – here's everything you need to know to get started More Americans than ever are hitting the trails and now you can too Do you like to stop and admire the views on a hike? New research shows those breaks might actually be making you fitter You don’t need to walk further or faster to get fitter – instead, you should pause more How I find the flow state on the hiking trail – and 5 ways you can too No matter what was going on in my life, when I pulled on my hiking shoes and hit that trail, within 10 minutes I’d be in the zone Latest hiking benefits news The benefits of hiking with friends By Julia Clarke published 15 February 22 We argue the case for hiking with friends – from problem solving to better picnics – and provide some helpful hints for hiking in groups Hiking 1 2 Archives Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured2Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires3As comfy as 'slippers with studs on', these five-star hiking boots are ready for winter, and they're up to 60% off right now44 snowboarders have fallen from chairlifts in one Colorado county this season – how not to be next5Second climber in less than a month falls to death at popular Spanish climbing spot
The benefits of hiking with friends By Julia Clarke published 15 February 22 We argue the case for hiking with friends – from problem solving to better picnics – and provide some helpful hints for hiking in groups
