forests Phytoncides: the hidden power of plants and how hiking heals We explore the invisible chemical compounds emitted by plants that are credited with boosting our immunity The top spots in the UK for forest bathing revealed A new list of 17 top spots in the UK for forest bathing helps you to lower stress levels, improve your concentration and other remarkable health benefits Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Hikers criticised for poor parking, which slowed rescue teams in the Peak District after a man was injured2Officials investigate popular hiking trail as possible starting point of devastating Los Angeles fires3As comfy as 'slippers with studs on', these five-star hiking boots are ready for winter, and they're up to 60% off right now44 snowboarders have fallen from chairlifts in one Colorado county this season – how not to be next5Second climber in less than a month falls to death at popular Spanish climbing spot