cross training Should rock climbers run? Does running have any training benefits for rock climbers, or does it just distract you from your goals at the crag? What is cross training? If you’ve heard about cross training but are unsure what it is, whether it’s for you and how to get started, read this article to find out what’s so great about cross training Why trail runners need to try cross country skiing Find out why trail runners need to try cross country skiing this winter and turn your cold season into an epic adventure Advnture NewsletterAll the latest inspiration, tips and guides to help you plan your next Advnture!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Icebreaker Merino Blend 200 Realfleece Descender Hoodie review: a hooded running jacket as good as its name is long2Want to get serious about your winter camping equipment? Here’s what para-athlete Jonny Huntington is using to traverse the South Pole3White Christmas? Then grab these tough MSR snowshoes at 35% off and float through deep snow this holiday season4Adidas Terrex Agravic Trail Running t-shirt review: a super-lightweight top for intense workouts5Heading out in the backcountry? Learn avalanche transceiver skills for free at this Colorado park before you go