Latest Swimming news
The gear that elite athletes can't live without in 2023
From waterproof jackets and headphones to headlamps and good old Dutch courage, here’s the gear that elite athletes can't live without this year
Escape winter at these Florida National Parks
The three Florida National Parks deliver exotic wildlife viewing, precious coral reefs, fun water sports and lots and lots of sunshine
Exercise and Alzheimer's: can you reverse aging on your adventures?
We speak to the expert who sent Chris Hemsworth into the outback without a map to study the link between exercise and Alzheimer’s
Do you need an accountability buddy to get you on the trail?
If you’re setting fitness goals for the new year, knowing someone is watching you could be the key to your success
Here's why you need to write your fitness goals down
Research shows that if you write your goals down – and don't just think about them – you’re 30x more likely to achieve them
Bog snorkelling: the history of this unlikely sport, and why you should give it a try
Bog snorkelling is easily one of the most intriguing outdoor adventures we’ve heard about – do you wear a wetsuit? Dress up as a superhero? We got the answers
What is cliff diving?
What is cliff diving, and is it as dangerous as it sounds? We reveal the surprising origins and unsurprising dangers of this thrill-seeker’s adventure sport
What is the Frog Graham Round? Your guide to the ultimate swim-run challenge
This serious endurance challenge combines hill running with open water swimming in the English Lake District
