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9 expert tips on how to stay safe on mountain ridges
By Alex Foxfield published
In the wake of a tragedy on a popular British ridge, our hiking expert shares his tips on how to stay safe on mountain ridges
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How to sleep well before a race: 7 expert tips for a good night's rest
By Lilith Hudson published
A good night's sleep isn't always guaranteed when pre-race nerves take ahold, but there are a few sleep strategies that can help you drift off
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How to choose climbing shoes: expert advice on what to consider
By Alex Foxfield published
When it comes to choosing climbing shoes, the choice is overwhelming: here’s our expert guide to getting hold of the right pair
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Short on time? Check out these 4 hacks to maximize your hike
By Julia Clarke published
Get the most out of your hikes when time is in short supply
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How to decode the label on your waterproof jacket
By Julia Clarke published
Trying to decipher terms like membrane, DWR and hook-and-loop fasteners can leave your head spinning
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How to use bear spray: our easy-to-follow guide to storing, carrying, and using this vital hiking safety tool
By Kieran Cunningham last updated
The knowledge of how to use bear spray will give you the best chance of avoiding an unpleasant encounter with an unfriendly ursine unscathed
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How to choose a pair of running sunglasses
By Fiona Russell published
A guide to protecting your eyes with the right sunglasses for runners
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How to watch Olympic marathon 2024: live stream the women's race today
By Advnture team last updated
How to watch The best distance runners in the world take a 26-mile trip around Paris. Here's how to watch women's marathon live streams today.
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