Latest How to
9 expert tips on how to stay safe on mountain ridges
In the wake of a tragedy on a popular British ridge, our hiking expert shares his tips on how to stay safe on mountain ridges
How to sleep well before a race: 7 expert tips for a good night's rest
A good night's sleep isn't always guaranteed when pre-race nerves take ahold, but there are a few sleep strategies that can help you drift off
How to choose climbing shoes: expert advice on what to consider
When it comes to choosing climbing shoes, the choice is overwhelming: here’s our expert guide to getting hold of the right pair
Short on time? Check out these 4 hacks to maximize your hike
Get the most out of your hikes when time is in short supply
How to decode the label on your waterproof jacket
Trying to decipher terms like membrane, DWR and hook-and-loop fasteners can leave your head spinning
How to use bear spray: our easy-to-follow guide to storing, carrying, and using this vital hiking safety tool
The knowledge of how to use bear spray will give you the best chance of avoiding an unpleasant encounter with an unfriendly ursine unscathed
How to choose a pair of running sunglasses
A guide to protecting your eyes with the right sunglasses for runners
How to watch Olympic marathon 2024: live stream the women's race today
How to watch The best distance runners in the world take a 26-mile trip around Paris. Here's how to watch women's marathon live streams today.
