Latest about Health & Fitness
Lifestraw Peak Series Collapsible Squeeze 1L Water Bottle with Filter review: a lightweight and convenient hydration solution
This all-in-one water bottle and filter takes all the head scratching out of sourcing water in the wild and lets you get on with your hiking adventure
Supergoop Every Single Face Watery Lotion SPF 50 review: stands up to long, sweaty days on the trail
This weightless, non-greasy formula gives you confidence on long summer outdoor adventures
Prime Day is over, but you can still save up to 50% off Yeti gear at Amazon
Deals The sale is still running for Amazon Prime members
I used these tasty KMC energy gels to fuel my best ever marathon, and they're going cheap for Amazon Prime Day
Deals KMC NRG gels are mint-flavoured, and not as sickly sweet as many others
“I’ve made the podium dozens of times as a vegan ultra runner – here’s why I think plants and performance go hand in hand”
We speak to vegan ultra runner Harry Jones about how he fuels his long distance races on plants
Salt tablets for runners: should you be taking additional sodium?
We've consulted the experts to guide you on the pros and cons of using salt tablets for runners
Yogamatters Eco Travel Yoga Mat review: best for lightweight portability
If you love to take your yoga practice with you on every vacation and work trip, this light, grippy mat checks all the boxes
"Take precautions now" – Coloradans warned as West Nile Virus makes an early appearance in 2024
2023 saw the state's worst year for West Nile virus in 20 years
