Health & Fitness
Explore Health & Fitness
Latest about Health & Fitness

Effortless hydration is yours with Stanley's beefiest IceFlow bottle, and it's 25% off for Amazon Prime Day
By Julia Clarke last updated
Now with a Cap and Carry Lid, the Stanley IceFlow bottle is designed for easy hydration

Thirsty for deals? The mighty Yeti Rambler 46oz water bottle with chug cap is 20% off for Amazon Prime Day
By Julia Clarke published
A bulletproof bottle that takes no prisoners, you can take your pick of multiple colorways at this great discount price

Forget pumpkin spice lattes, Skratch Labs limited-edition apple cider sports drink that's "crisp as an autumn breeze" is back
By Julia Clarke published
There's no reason you should miss out on fall fun just because you're trying to set a PB

Ground-breaking robotic surgery helps climber back to his feet, and up mountains!
By Will Symons published
Once unable to walk, this avid climber is now scaling the Dolomites thanks to some cutting edge surgery

“It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age
By Julia Clarke published
The veteran wildlife expert Peter Gros shares how staying active has helped him remain vital and healthy

Why you shouldn't take ibuprofen when running
By Fiona Russell published
Our experts reveal the health dangers for runners of the commonly used anti-inflammatory drug

13 things I wish I'd known before running into the menopause
By Fiona Russell published
Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life

Tight hamstrings from running and hiking? I’m a yoga teacher and this is the pose I recommend (plus how to it properly)
By Julia Clarke published
There’s no functional reason to do the splits, but this yoga pose can help keep you pain-free and moving fast
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!