Nutrition & Hydration
Explore Nutrition & Hydration
Latest about Nutrition & Hydration

Yeti launches its lightest ever water bottle for hiking and fastpacking
By Cat Ellis published
The Yeti Yonder is lightweight yet shatterproof, allowing it to shrug off knocks and drops on the trail

How to use a thermos for hiking
By Julia Clarke published
Learn exactly how to use a thermos to keep your food and drinks hot and cold so you never have to miss a tasty meal on the trail

I made Paul Hollywood's controversial Great British Bake Off s'mores
By Cat Ellis published
A new take on a traditional campfire treat or an utter abomination – you be the judge

Yeti vs Hydro Flask: the battle of the bottle
By Julia Clarke last updated
In Yeti vs Hydro Flask, we compare the heavyweight champions of the water bottle world to help you choose your next beverage tote

Thermos Revival Flask review: classic looks and top class performance
By Pat Kinsella published
A retro-themed Thermos Revival Flask keeps your brew or stew reliably hot for over 18 hours (or cold drinks chilled for even longer)

What really happens if you don’t wash your water bottle?
By Julia Clarke published
We investigate whether your unwashed water bottle is a public health hazard, or just another surface in a germ-filled world

You wouldn't drop a plastic bottle when hiking, but orange peel is a problem too
By Cat Ellis published
Many people assume fruit peel breaks down harmlessly within days, but they can hang around for an alarmingly long time

How to carry a water bottle while hiking
By Julia Clarke published
We look at how to carry a water bottle while hiking to make sure you stay hydrated on the trail
Advnture Newsletter
All the latest inspiration, tips and guides to help you plan your next Advnture!