Latest about Nutrition & Hydration
Are vegan diets good for running? We look at the science
Plant-based diets are increasingly popular but is veganism good for running?
9 of the best hot winter drinks for hiking and camping
Add some flavor your backcountry adventures with a flask full of the best winter hot drinks, from wholesome chai to adults-only spiked coffee, hot chocolate and cider
How to store your camping water filter over winter: our three-step guide
If you’ve packed away your tent for the freezing season, learn how to store your camping water filter over winter to help you get back outside faster when warmers days return
How to keep your water bottle from freezing up during winter hikes
Frozen water bottles can leave you high and dry – here's our guide on how to keep your water bottle from freezing and stay hydrated in all conditions
The best freeze-dried meals: lightweight food for backpacking
Freeze-dried meals that are quick and easy to prepare, tasty, nutritious, and make dining in the backcountry a pleasure
The best running water bottles: convenient hydration for mid-length runs
Our selection of the best water bottles for running available right now will help you select the best one to stay hydrated
Is it okay to run after eating? Well, the answer is that it depends...
Well-timed nutrition can make all the difference: our guide to what runners should eat before, during and after a workout
Yeti's awesome holiday deal is still running, with delivery in time for Christmas
Deals Get two free Yeti Yonder water bottles when you spend $200
