Nutrition & Hydration
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Yeti Yonder 25oz water bottle review: ditch weight not water
By Julia Clarke published
Yeti's lightest water bottle yet is an easy win for those seeking the brand's trademark bulletproof gear in a more portable package

What to eat before running: expert tips from a sports nutritionist
By Claire Maxted last updated
Our guide on what to eat before running to increase performance and avoid stomach upsets, nausea, fatigue and the dreaded runners’ runs…

Get free customization on Yeti bottles and cups, for a limited time
By Cat Ellis published
Take your pick from Yeti's own designs, add text, or upload your own image free of charge

How to clean a flask for that perfect taste, plus our favorite brews for the hill
By Jonathan Manning last updated
Here's how to clean a flask to make sure you get that pure taste, every time and our roundup of our favorite hot beverages for the trail

Why buy a proper water bottle: 6 reasons why premium is perfect for the trails
By Pat Kinsella last updated
Six of the best reasons why you should buy a proper water bottle for the trails next time you venture into the backcountry

Hydro Flask 12 oz Insulated Coffee Mug review: a java lover's best friend for camping
By Julia Clarke last updated
For coffee drinkers who can't just sip their morning Joe from any old mug

The best running gels: convenient, tasty energy for the road or trail
By Pat Kinsella last updated
The best running gels, aka energy gels, keep you going during longer runs, from half-marathons to ultras

The best camping mugs and cups: for hot drinks in the wild
By Jasper Winn last updated
Find a camping mug that’s your cup of tea, whether you’re trekking, bikepacking, in a van, or on a boat
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