Latest articles by Kieran Cunningham
What to wear hiking in hot weather: 6 tips to help you beat the heat
Out tips on what to wear hiking in hot weather will help you stay cool and sunburn-free when the rest of your hiking cohorts are cooking
Hiking injuries and ailments: how to avoid and treat them
A guide to prevention and treatment for 10 of the most common hiking injuries, from blisters and chafing to strains, sprains, and sunburn
How to choose a backpack: for casual day hikes, epic thru-hikes, and everything in between
Our guide on how to choose a backpack offers advice on sizing, fitting, waterproofing, and all the features that contribute to a pack’s convenience, comfort, and practicality
What kind of socks are best for hiking? A guide to choosing the perfect pair for adventures (and feet) of all shapes and sizes
Don’t know what kind of socks are best for hiking? Our guide covers all the ins and outs of hiking hosiery, from the ideal height and thickness all the way through to fit and fabric type
Patagonia Ascensionist review: an ultralight, minimalist backpack for day hikes, alpine ascents, and weekend trips in the wilds
The Patagonia Ascensionist is a frill-free but intelligently designed pack that’s low on weight, high on comfort, and ideal for fast-and-light adventures
Hong Kong woman sets record for fastest ascent of Mount Everest
Former teacher Tsang Yin-hung reaches the summit of Mount Everest in 26 hours, recording the fastest ascent by a woman of Earth’s tallest peak
Water for hiking: how much do you need to carry?
Learn why staying hydrated on the trail is so important and how much H2O you should be carrying on your hikes
Patagonia Black Hole Duffel 100L review: a beast of a backpack for traveling maximalists, campers, and crag climbers
The Patagonia Black Hole Duffel is the perfect hauling solution for long-term travel and gear-intensive outdoor activities
What are sneakerboots – a bona fide new breed of footwear or a solution in search of a problem?
The marketing peeps at the big brands assure us that sneakerboots are the next big thing. Our verdict? A little better than “meh” but a long way from “marvelous”
How to navigate without a compass: survival skills 101
Learning how to navigate without a compass could save your skin when your go-to navigation tool goes AWOL
Green exercise: 7 reasons why the great outdoors is awesome for your mental health
Experts are now in agreement that green exercise is great for your mental health. In this post, we delve into 7 reasons why this is the case
Interview with Andy Higson, director of outdoor mental health charity group Blackdog Outdoors
Blackdog Outdoors promotes green exercise as a means of improving mental health and wellbeing, offering outdoor events throughout the UK
Kenton Cool: British mountaineer summits Everest for the 15th time
The British Mountaineer reached the summit of the world’s highest peak in the early morning of May 10th, breaking his own record in the process
How to plan a hike: 7 tips for successful, stress-free days on the trails
Make sure your hikes are hassle-free and go off without a hitch by learning how to plan a hike like a pro
How to adjust for magnetic declination (and a tale of three “norths”)
Knowing how to adjust for magnetic declination is essential for accurate backcountry navigation
Parts of a backpack: backpack anatomy 101
Knowing the parts of a backpack will make finding the perfect pack for your hiking trips – and fitting it – a whole lot easier
If hillwalkers were football clubs: from the spendthrift “gear junkies” of Manchester to the casual peakbaggers of Madrid
Imagining types of hillwalkers as football clubs: a field guide to the behaviours we’d expect supporters of clubs from across the continent to exhibit on the trails
Arc’teryx Kyanite hoody review: a technical, high-performance mid layer with an outstanding warmth-to-weight ratio
The Arc’teryx Kyanite Hoody is a lightweight, versatile and technical mid layer that oozes quality and coziness from every stitch and thread
What is a sleeping bag liner? (And why you should have one!)
Learn how a sleeping bag liner can help you enjoy cozier camps and improve your sleeping bag’s long-term performance
Merrell Fiery GTX review: a beefy but agile running shoe designed to tackle tough trails
The Merrell Fiery GTX is a tough, aggressive, vegan-friendly trail running shoe that comes into its own in rugged mountainous terrain
What is DWR? Durable water repellency explained
DWR is a term that every outdoorsperson has come across. But what is DWR and what does it add to your wet-weather gear? This post explains all
