Julia Clarke
Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners. She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.
Latest articles by Julia Clarke
![Grizzly bear climbing over log in Montana forest](https://cdn.mos.cms.futurecdn.net/4bm52MoSTtrf5JerB3G889-320-80.jpg)
"This doesn’t happen that often" – watch as Yellowstone grizzly bear "supermom" crosses log with five cubs in tow
By Julia Clarke published
The video is the product of a lucky moment for this Yellowstone wildlife guide
![Flying low over moss covered mountains, South Coast, Iceland](https://cdn.mos.cms.futurecdn.net/edNUAsAdfmhnC8T4SN9TdT-320-80.jpg)
"It was coming straight at us" – hikers capture video of plane nearly crashing into Continental Divide
By Julia Clarke published
It was a 4th of July hike to remember for two Colorado hikers
![Roll of toilet paper on a tree branch](https://cdn.mos.cms.futurecdn.net/H5KGBZTsxjgKpV8EWTyqQH-320-80.jpg)
"Nobody wants to stumble upon a surprise package" – Yosemite officials expose a messy problem on the trails
By Julia Clarke published
A new Instagram post reveals toilet paper strewn around the wilderness
![winter running](https://cdn.mos.cms.futurecdn.net/GddsNvodsko6NJVtyaqHxK-320-80.jpg)
Are trail running shoes good for winter? In a word, definitely!
By Julia Clarke last updated
We look at the advantages of trail running shoes over road running shoes for winter outings
![what to do if you see a moose: moosey](https://cdn.mos.cms.futurecdn.net/yUTyeD9WC7dKUi3CHaZMwY-320-80.jpg)
After several moose stompings this year, we ask the question – can you use bear spray on a moose?
By Julia Clarke published
If you’re recreating in moose country, you might be wondering if there’s a better defense than hiding behind a tree
![Doc Martens boots](https://cdn.mos.cms.futurecdn.net/kh8zC2KeRNQjQjfnmMnsm3-320-80.jpg)
Can you hike in Doc Martens? We take a look
By Julia Clarke last updated
Can you hike in Doc Martens? We set gear snobbery aside and weigh function over fashion to provide the answer to this oft-asked question
![Two marmots with snow capped mountains in the background](https://cdn.mos.cms.futurecdn.net/96cerZWyJJMeSpQXq83DN7-320-80.jpg)
Are marmots dangerous? Ferocious fiends or furry friends?
By Julia Clarke last updated
Are marmots dangerous? We take a look at these giant furry alpine rodents and give our guidance on what to do if you meet one in the backcountry
![A hiker filters water from a stream](https://cdn.mos.cms.futurecdn.net/3H7wpeU6x6xvcrNXSiuAb6-320-80.jpg)
"Water purification is critical in the backcountry" – hiker rescued from remote mountain area after drinking contaminated water
By Julia Clarke published
The case has prompted search and rescue teams to remind hikers of the importance of water safety and sanitization
![US trailer Courtney Dauwalter celebrates as she crosses the finish line to win the 20th edition of The Ultra Trail du Mont Blanc](https://cdn.mos.cms.futurecdn.net/Eere4BveDwHeE3MBQBRBdS-320-80.jpg)
"I don't have a coach, I don't have a training plan, it's a team effort" – new film chronicles Courtney Dauwalter's inspiring journey to ultrarunning victory
By Julia Clarke published
Watch the ultra runner's unprecedented triple crown victory
![Coleman tent](https://cdn.mos.cms.futurecdn.net/Qtxx9EEHLZt6YkN24mMwK3-320-80.jpg)
This Coleman tent with Dark Room Technology is 50% off at Amazon right now, but hurry – they're selling fast
By Julia Clarke published
The Coleman Skydome blocks 90% of sunlight so you can sleep in and helps keep you cool in the summer
![woman cooking over camping stove](https://cdn.mos.cms.futurecdn.net/v6qvedw8UPsxnVPqkx2dxU-320-80.jpg)
How to decode the label on your camping stove
By Julia Clarke published
We take all the work out of things and help you decipher the label on your camping stove to make sure it’s the best choice for your upcoming adventures
![A hiker looking out at Death Valley](https://cdn.mos.cms.futurecdn.net/CE4oQaXokT2wNsWQxxv3bD-320-80.jpg)
Deadly heat wave sweeps across western US National Parks – here's how to keep yourself safe
By Julia Clarke published
Most of the western US has been placed under an Excessive Heat Warning
![Sunrise at Isle Royale National Park](https://cdn.mos.cms.futurecdn.net/Cyd4peZmDsPzeTshvHYg5h-320-80.jpg)
Best National Park in the US? It's not Yellowstone, Yosemite or the Great Smokies, according to new list
By Julia Clarke published
This National Park draws fewer crowds than its more popular counterparts, but is still rated highly for hiking trails and wildlife sightings
![Grizzly bear baring teeth](https://cdn.mos.cms.futurecdn.net/Th3QbfLScsGsxSZ7pp4cSK-320-80.jpg)
"I just remember the claws digging into my back" – runner recovering after hair clip saves her during grizzly bear attack
By Julia Clarke published
Several bears have been euthanized following the June 30 attack
![Fjallraven High Coast Duffel 36 in yellow sitting on sun lounger](https://cdn.mos.cms.futurecdn.net/qrGoUUVhd3gdiHwFejap6b-320-80.jpg)
Fjällräven High Coast Duffel 36 review: a lightweight, comfortable hauler built for active weekends away
By Julia Clarke published
This lightweight duffel doubles as a backpack for easy transport, fits under the seat in front of you on a plane and has plenty of room for your gear on short, active trips
![Lowa Renegade deals image](https://cdn.mos.cms.futurecdn.net/o2eAdzdqr4mDKm594dWGPH-320-80.jpg)
Hurry, the award-winning Lowa Renegade hiking boot is $65 off at REI right now
By Julia Clarke published
The Lowa Renegade is supportive and sturdy, yet very comfortable straight out of the box
![Mount Wilson and the San Juans](https://cdn.mos.cms.futurecdn.net/jbHSmhBUKHP2uEYpC9gX2G-320-80.jpg)
"One missed step can be your last" – officials warn of the dangers of hiking after man plunges 600 feet to his death
By Julia Clarke published
The tragic accident over the July 4 holiday underscores the intrinsic dangers of alpine hiking
![Julia Clarke on forest trail wearing Montane Women's Ineo Lite shorts](https://cdn.mos.cms.futurecdn.net/vWmWWtHpMNXJhT7nrTY9X9-320-80.jpg)
Montane Women's Ineo Lite shorts review: stay fresh and comfortable when you're moving fast in the mountains
By Julia Clarke published
For hikers, trail runners and even yogis who love the stretchy comfort of leggings but are dealing with warmer weather
![Julia Clarke doing yoga by the sea](https://cdn.mos.cms.futurecdn.net/F9NGzNjWwNJBnzq6vqXgge-320-80.jpg)
Yogamatters Eco Travel Yoga Mat review: best for lightweight portability
By Julia Clarke published
If you love to take your yoga practice with you on every vacation and work trip, this light, grippy mat checks all the boxes
![how to clean hiking boots: cleaning setup](https://cdn.mos.cms.futurecdn.net/pxXAQ6zBidPjLsXMHTe8c3-320-80.jpg)
How to clean hiking boots: our expert guide
By Julia Clarke last updated
Our guide on how to clean hiking boots for both leather and synthetics will help keep your hiking footwear in top condition
![A mosquito on a person's skin](https://cdn.mos.cms.futurecdn.net/piusPvsaU2Mcj5XWCMyczR-320-80.jpg)
"Take precautions now" – Coloradans warned as West Nile Virus makes an early appearance in 2024
By Julia Clarke published
2023 saw the state's worst year for West Nile virus in 20 years
![Julia Clarke hiking in the Norrona falketind thermo60 Hood jacket](https://cdn.mos.cms.futurecdn.net/ft58dW47J2V57n67ngWL5m-320-80.jpg)
How heavy is too heavy for a hiking backpack? We consider the 20% myth
By Julia Clarke last updated
We look into the commonly-held hiking belief that your backpack shouldn’t weigh more than 20% of your own body's weight
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