Latest articles by Fiona Russell
How to acclimatize to running in the heat: 7 essential tips
When temperatures soar, find out the best strategy for safe running
Here’s a thought: would you sleep better in a lightning-proof tent?
We take a peek at what the future of camping equipment might look like
Carbon vs steel – which frame is best for bikepacking
A guide to the pros and cons of choosing a carbon bike or a steel bike for your bikepacking adventures
How to camp smarter and lighter with multi-use gear
A guide to the most versatile and multi-use outdoor and camping gear
Andy Berry is new king of 24-hour Lake District peak challenge
Runner completes impressive 78 fell summits in a new fastest time
What is a backyard ultra? A quick guide to the quirky sport
How to run a backyard ultra and other tips for success
Bikepacking repair kit – emergency essentials you need to carry
This list could be the difference between cycling on and a long walk to a bike shop
My bikepacking essentials: the gear I rely on when adventuring on two wheels
What you definitely need to pack for different types of bikepacking trips
What is ultra bikepacking, and how do you get into it?
Our guide – with expert tips – for riders who want to become ultra-distance bikepackers
Bikepacking vs cycle touring – what’s the difference?
If you are planning to go exploring by bike, will you be a bikepacker or a cycle tourer?
How to keep your bike safe when bikepacking: essential tips to avoid theft
Theft will bring your adventure to a premature end, so here's how to protect your faithful steed
What to wear for bikepacking – from head to foot
Tips for practical clothing, footwear and equipment when on and off the bike
What to eat when bikepacking: fuel your adventure the right way
Choosing the right food will help you travel light, get the nutrition you need, and still enjoy tasty meals and snacks
What is bikepacking? Find out more about the fast-growing cycling trend
A cross between cycle touring and backpacking, bikepacking is a rewarding outdoors activity and so easy to do
Your guide to bikepacking bags: all the different ways to stash essential gear
What do you pack – and where – in frame bags, saddle bags, cockpit bags and handlebar bags?
How to remain injury-free when you're hiking this summer
An expert guide to four easy-to-follow strategies for staying safe on the trails
New bikepacking event takes you on the best tracks in the Cairngorms National Park
Dirt Dashes adds new Scottish bikepacking challenge to UK series
Where can I go bikepacking? New book reveals a host of top Scottish routes
Great read: Bikepacking Scotland: 20 Multi-day Cycling Adventures Off The Beaten Track
What is the female athlete triad – and plans for recovery
Expert advice and research reveals the symptoms of the Triad – and ways to avoid the condition or recover after diagnosis
Spring running: the best kit for off-road adventures
With the arrival of warmer weather and sunshine, plus longer daylight hours, it’s time to hit the trails for more running miles
Ultra runner sets impressive record one one of UK's toughest and most remote trails
Pawel Cymbalista ran non-stop, solo and unsupported, to complete 230-mile Cape Wrath Trail
Going solo: how athlete and adventurer Jenny Tough ran six mountain ranges alone
As Jenny embarks on a tour with her film SOLO, we ask her about the experience of running six mountain ranges
