Fiona Russell
Fiona Russell is a widely published adventure journalist and blogger, better known as Fiona Outdoors. She is based in Scotland and is an all-round outdoors enthusiast with favorite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing (both downhill and backcountry). Aside from her own adventures, Fiona's biggest aim is to inspire others to enjoy getting outside and exploring, especially through her writing. She is also rarely seen without a running skort! Find out more at Fiona Outdoors.
Latest articles by Fiona Russell

How to tell if a jacket is waterproof
By Fiona Russell published
Tips for buying a waterproof jacket – and how to be sure your favourite jacket is still waterproof

What are three-finger hiking gloves for?
By Fiona Russell published
Should you buy hiking gloves, mittens or three-finger gloves for cold weather walking?

Should you get a sweat test – and what will it tell you?
By Fiona Russell published
The reasons and benefits for athletes to take a closer at their sweat

Compression running socks – what do they do?
By Fiona Russell published
Should you be wearing compression socks for running – and, if so, why?

Osprey vs CamelBak: which company makes the best backpacks?
By Fiona Russell published
We compare the two leading hydration pack brands so you can choose the right one for you

How to choose the right running socks – and say bye to blisters
By Fiona Russell published
How to choose the right road running or trail running socks for you

What's the deal with sock-like construction running shoes – and should you try them?
By Fiona Russell published
The pros and cons of running footwear with an integrated sock liner

What is a depletion run – and can it help your training?
By Fiona Russell published
An expert guide to the pros and cons of training after fasting

How to repair running socks – three top tips to keep your footwear going the distance
By Fiona Russell published
Three easy techniques to give your favorite running socks a new lease of life

Amazfit Cheetah Pro review: an affordable, feature-packed GPS watch
By Fiona Russell published
The Amazfit Cheetah Pro is a budget-friendly sports watch with a few drawbacks and glitches

Two-thirds of runners DNF during 'hottest' Montane Dragon's Back Race
By Fiona Russell published
High temperatures make world's toughest multi-stage mountain race even more challenging

Ever thought about track running – but been too scared to give it a try?
By Fiona Russell published
We reveal the benefits of running on a track – and how to get started

Tips and useful ideas for bikepacking success
By Fiona Russell published
If you’re a new (or fairly new) bikepacker, read our list of hacks and advice for easier cycling adventures

UV protective clothing vs sunscreen – which will protect you better? We ask a doctor
By Fiona Russell published
The pros and cons of SPF clothing and lotion when it comes to avoiding sunburn and skin damage

Keen launches new waterproof and leather walking shoes ready for fall
By Fiona Russell published
The new Keen WK400 shoes have the same look but extra features

Experts say mountain biking isn't just fun, it can boost your mental health, too
By Fiona Russell published
New research reveals the unique mental health benefits of riding trails

How to tell when your running shoes are worn out
By Fiona Russell published
What are the key signs that it's time to buy new footwear?

Naked running – what happened when I ditched the sports watch
By Fiona Russell published
What’s it like when you run without knowing the distance, speed or time – or heart rate, or VO2 max, or cadence?

Head out trig-bagging this summer and you could win a special prize from Harrier
By Fiona Russell published
Harrier has launched a running and hiking challenge to get you out exploring

Dartmoor wild camping allowed again after campaigners' successful court appeal
By Fiona Russell published
Campaigners win court appeal that banned right to camp in English National Park

The best running apps for road, trail and treadmill training
By Fiona Russell published
Track your performance, plan your runs, and smash your goals

What type of heart rate monitor do you need? We explore all the options
By Fiona Russell published
Find out how different heart rate monitors work, their pros and cons, and how to choose the right one for you

Keen launches its lightest ever hiking shoes and boots, and they're built for speed
By Fiona Russell published
The new Zionic speed hikers have a streamlined design, but still pack in plenty of cushioning
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