Latest articles by Fiona Russell
Two-thirds of runners DNF during 'hottest' Montane Dragon's Back Race
High temperatures make world's toughest multi-stage mountain race even more challenging
Ever thought about track running – but been too scared to give it a try?
We reveal the benefits of running on a track – and how to get started
Tips and useful ideas for bikepacking success
If you’re a new (or fairly new) bikepacker, read our list of hacks and advice for easier cycling adventures
UV protective clothing vs sunscreen – which will protect you better? We ask a doctor
The pros and cons of SPF clothing and lotion when it comes to avoiding sunburn and skin damage
Keen launches new waterproof and leather walking shoes ready for fall
The new Keen WK400 shoes have the same look but extra features
Experts say mountain biking isn't just fun, it can boost your mental health, too
New research reveals the unique mental health benefits of riding trails
How to tell when your running shoes are worn out
What are the key signs that it's time to buy new footwear?
Naked running – what happened when I ditched the sports watch
What’s it like when you run without knowing the distance, speed or time – or heart rate, or VO2 max, or cadence?
Head out trig-bagging this summer and you could win a special prize from Harrier
Harrier has launched a running and hiking challenge to get you out exploring
Dartmoor wild camping allowed again after campaigners' successful court appeal
Campaigners win court appeal that banned right to camp in English National Park
The best running apps for road, trail and treadmill training
Track your performance, plan your runs, and smash your goals
What type of heart rate monitor do you need? We explore all the options
Find out how different heart rate monitors work, their pros and cons, and how to choose the right one for you
Keen launches its lightest ever hiking shoes and boots, and they're built for speed
The new Zionic speed hikers have a streamlined design, but still pack in plenty of cushioning
If most of Europe is having a heatwave, why is the UK so wet?
We call on an expert to explain what happened to the sunshine of June – and when warmer weather might return
Struggling with annoying and flappy backpack straps? Here are 8 easy solutions
Our top tips to tame excess straps on your backpack (and avoid them fraying)
Scottish hiker celebrates 60th birthday with epic 130-mountain challenge
Katy Bocock says "it was the best 38-day birthday party ever"
I'm an outdoor journalist and these are the deals I'll be looking for on Amazon Prime Day
I know what running, hiking and camping gear I’m keeping my alerts on for
Missed out on the London Marathon ballot? Why not try something different instead?
A guide to some of the best alternative marathons if you didn't get into London
8 tips for planning a perfect bikepacking route: advice for amazing adventures
Planning your first backpacking break? Here's how to choose where to go, and how to stay on course
How to stop your running shoelaces coming undone
Annoyed by your laces constantly coming loose mid-run? Find out how to fix them so they stay tied
Sick of finding odd running socks? Here's how to keep them in pairs
The pile of odd socks is one of life's mysteries, but there are some simple tricks to avoid it taking over
Female runner sets incredible world record in Scottish mountains
Jamie Aarons is fastest ever to complete a non-stop, self-propelled round of Munros
8 easy ways to improve your posture for better hiking
Breathe easier and hike further, faster with these essential tips
